Hi, I’m Coach Meghan!

I am a Doctor of Physical Therapy, Certified Athletic Trainer, and Certified Strength and Conditioning Specialist with over a decade of experience in coaching and physical rehabilitation.

I empower clients to understand and appreciate their body, navigate injury without fear, maximize results in the gym, and train for LIFE!

With a diverse background of formal education, rehabilitation and performance coaching, physique competition, and athletics, I blend multiple training modalities for a holistic, sustainable approach.

Education & Background

  • Doctor of Physical Therapy - Baylor University (2022)

  • Masters of Athletic Training - University of Arkansas, Fayetteville (2016)

  • Bachelor of Science, Physiology - University of Washington, Seattle (2012)

  • Certified Strength and Conditioning Specialist - National Strength and Conditioning Association (2014 - present)

  • ICE Certified Specialist: Pelvic - Institute of Clinical Excellence (2024-present)

  • Barbell Rehab Method Certified - Barbell Rehab (2023-present)

  • Certified Sports Nutrition Coach Level 1 - Precision Nutrition (2016-present)

  • Strongfirst Girya Level 1 - Strongfirst (2018)

  • 4x Nationally Qualified bikini competitor - National Physique Committee (2016, 2017, 2018)